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Eat Your Vegetables
June 17th marks National Eat Your Vegetables Day, a great opportunity to try those veggies. Whether you prefer crunchy carrots, leafy greens, or vibrant bell peppers, there’s a vegetable for everyone. It’s a chance to explore new recipes and discover delicious ways to incorporate more plant-based goodness into your diet. From hearty vegetable stews to refreshing salads, the possibilities are endless. Not only do vegetables add a burst of color to your plate, but they also provide essential nutrients that support overall health and well-being. So why not use this day to visit your local farmers’ market, pick up some fresh produce, and experiment in the kitchen? Your body—and your…